Acupuncture is a natural treatment grounded in Traditional Chinese Medicine (TCM) that promotes healing, relieves pain, and restores balance in the body. At The Health Nest in Vernon, acupuncture is offered as part of our integrated approach to wellness and personalized for each client. Our clinic’s practitioner, Christy Berger, is a top-rated Vernon acupuncture provider.

Acupuncture Vernon, BC
Vernon Acupuncture Therapy
Acupuncture involves inserting fine, sterile needles into specific points on the body. These points correspond to energy pathways known as meridians, where “Qi” (vital energy) flows. Stimulating these points helps balance energy, improve circulation, release tension, and activate the body’s natural healing processes.
Conditions commonly treated with acupuncture include:
- Pain (chronic and acute)
- Back, shoulder, hip, and neck pain
- Tension headaches and migraines
- Digestive issues and bloating
- Fatigue and low energy
- Hormonal imbalance and menstrual concerns
- Fertility support
- Pregnancy-related discomfort
- Postpartum recovery
- Anxiety, stress, and insomnia
- Skin issues and aging-related concerns
Types of Acupuncture Offered
The Health Nest offers several types of acupuncture at our Vernon clinic, including traditional Chinese acupuncture, fertility and pregnancy acupuncture, and cosmetic acupuncture, each tailored to support your specific health goals.
Traditional Chinese Acupuncture
This full-body approach is used to support overall wellness, improve energy balance, and address chronic or acute physical and emotional health concerns. Each treatment is customized based on TCM assessment techniques such as tongue and pulse diagnosis.
Fertility and Pregnancy Acupuncture
Acupuncture can support conception by regulating hormones, improving blood flow to the reproductive organs, and reducing stress. It is also used to relieve pregnancy-related discomforts such as nausea, fatigue, pelvic pain, and back tension, and to support labor preparation and postpartum healing.
Cosmetic Acupuncture (Facial Acupuncture)
Cosmetic acupuncture is a non-invasive, holistic option for improving skin tone and appearance. Fine needles are placed on the face and body to stimulate collagen production, boost circulation, and improve elasticity—helping reduce fine lines and create a healthy glow.
Cupping Therapy
Cupping is a manual therapy that uses suction to improve circulation, release tight fascia, and support lymphatic drainage. Glass or silicone cups are placed on the skin to create a vacuum, drawing blood flow to the area and promoting tissue healing.
Cupping is often used alongside acupuncture to treat:
- Muscle and joint pain
- Tightness or stiffness
- Sports injuries
- Respiratory issues (e.g., chest congestion)
- Stress and tension
The therapy leaves painless temporary marks that indicate areas of stagnant energy or poor circulation.

Tui Na Massage Therapy
Tui Na (pronounced “twee-nah”) is a hands-on bodywork technique used in Traditional Chinese Medicine. It involves rhythmic massage, pressure, and stretching to unblock energy channels, relieve pain, and support circulation and movement.
Tui Na is often integrated into acupuncture sessions and is beneficial for:
- Muscle and joint pain
- Limited range of motion
- Stress-related tension
- Fatigue or low energy
What to Expect During a Session
Acupuncture sessions at The Health Nest are tailored to your individual health needs. You’ll begin with a consultation and assessment, followed by treatment using very fine, sterile needles. Most people find acupuncture deeply relaxing. If you’re uncomfortable with needles, alternative options like non-invasive stimulation can be offered.
Some sessions may include cupping or Tui Na massage as supportive therapies.
Regulation of Acupuncture in British Columbia
Acupuncture is a regulated health profession in BC. Practitioners must be registered with the College of Complementary Health Professionals of BC (CCHPBC).
Key facts:
- Acupuncture has been regulated under the Health Professions Act since 1996
- The College ensures practitioners meet training, safety, and ethical standards
- Only those registered can use the protected title Registered Acupuncturist (R.Ac.)
The College regulates several complementary health professions including acupuncturists, chiropractors, massage therapists, naturopathic physicians, and traditional Chinese medicine practitioners.
The CCHPBC is committed to ensuring cultural safety, public protection, and professional excellence in BC’s healthcare system.
To learn more or verify practitioner credentials, visit the CCHPBC website.

Acupuncturist at The Health Nest
Christy Berger, R.Ac | Registered Acupuncturist | Elysium Acupuncture at The Health Nest
Christy Berger, R.Ac is a Registered Acupuncturist located in Vernon, BC. She offers personalized acupuncture care with a warm and knowledgeable approach. With a background in massage therapy and Traditional Chinese Medicine, she supports clients with pain, hormonal balance, pregnancy, fertility, skin health, and general wellness.
Book an Acupuncture Appointment
Experience the benefits of acupuncture, cupping, and Tui Na at The Health Nest. Please book online:
