Craniosacral therapy is a gentle, hands-on treatment that supports the central nervous system, reduces tension, and helps restore balance in the body. Our Vernon craniosacral therapy and visceral manipulation services are offered as part of our holistic approach to care for both physical and emotional wellness. Our clinic’s practitioner, Katie Fairles, is a top-rated local craniosacral provider.
Craniosacral Therapy Vernon, BC
Vernon Craniosacral Therapy
Craniosacral therapy focuses on the subtle rhythmic movement of the cerebrospinal fluid that surrounds the brain and spinal cord. Using light touch (often no more than the weight of a nickel) the practitioner gently assesses and releases restrictions in the craniosacral system to support the body’s natural healing processes. This non-invasive therapy is deeply relaxing and can be helpful for a variety of conditions, especially those related to stress, pain, and nervous system regulation.
Conditions craniosacral therapy may support include:
- Chronic pain
- Headaches and migraines
- Jaw tension and TMJ dysfunction
- Neck and back discomfort
- Stress and anxiety
- Fatigue and sleep disturbances
- Emotional overwhelm or trauma
- Post-concussion symptoms
- Birth and postpartum recovery
- Nervous system dysregulation
Craniosacral therapy is often used on its own or alongside other treatments such as massage therapy, physiotherapy, or acupuncture.
Visceral Manipulation
Visceral manipulation is a gentle, manual therapy used to restore natural movement and function to the organs (viscera) and their surrounding tissues. It focuses on releasing restrictions in the connective tissue around the organs to improve alignment, circulation, and organ health.
Visceral manipulation is often combined with craniosacral therapy to support:
- Digestive concerns
- Pelvic or abdominal pain
- Post-surgical recovery
- Scar tissue tension
- Lower back and hip discomfort
By addressing the relationships between organs, fascia, and the musculoskeletal system, visceral manipulation supports full-body balance and improved mobility.
What to Expect During a Session
Your session will take place in a calm, private treatment room. You’ll remain fully clothed and lie comfortably on a treatment table. The practitioner will begin with a brief conversation to check in about your health history, symptoms, and goals for care.
Craniosacral therapy involves very light, still-touch techniques focused on the head, spine, and sacrum. The practitioner will gently place their hands on key areas to assess the subtle rhythms of your craniosacral system – the membranes and fluid that surround your brain and spinal cord. Using skilled, gentle movements, they support your body’s own ability to release tension, calm the nervous system, and restore balance. Many clients experience a deep sense of relaxation, warmth, or light movement during the session.
Visceral manipulation involves light touch techniques targeting the connective tissue around the organs. The practitioner may gently palpate areas of the abdomen, ribcage, or pelvis to identify and ease restrictions in movement. This work can help improve organ mobility, reduce discomfort, and support the body’s overall function.
Sessions typically last 45–60 minutes. You may feel relaxed, light, or slightly tired afterward as your body integrates the work. Many people notice improved sleep, digestion, and emotional ease in the hours or days following treatment. These gentle therapies are suitable for people of all ages and are often used alongside other care modalities.
Craniosacral Therapy & Visceral Manipulation Practitioner at The Health Nest
Katie Fairles, RMT | Registered Massage Therapist | Katie Fairles Massage Therapy at The Health Nest
Katie Fairles is a Registered Massage Therapist with advanced training in craniosacral therapy and visceral manipulation. Her treatments are grounded in deep listening and respect for the body’s innate wisdom. She provides individualized care for people of all ages, including those experiencing chronic pain, trauma, or emotional stress.
Book a Session
Craniosacral therapy & visceral manipulation sessions are available at The Health Nest in Vernon, BC. Please book online: